2010 Bantam Preseason Training Camp

This clinic is designed to prepare the player for the Fall tryouts. All Sessions include 30 minutes of drills and 30 minutes of scrimmaging.

ON-ICE TRAINING (6 Hours):  On-ice training begins Wednesday, September 9.  All on-ice sessions are at Plymouth Ice Center.

Dates:  September 8 10, 13, 15, 20, 22

How Often:  Monday/Wednesday with one Friday (Sept. 10)

Cost:    $90 (Six – 1 hour on-ice sessions)

NOTE: Goalie cost - $30.00

Times:  (see clinic notes below)

            Session 1 — 5:45-6:45pm

            Session 2 — 7:00-8:00pm  
            Session 3 — 8:15-9:15pm

See below for Optional Dryland through Acceleration Northwest (discounted rates).

Online registration:  http://www.wayzatahockey.org/way_clinics 

Clinic Notes:

Optional Dry-land through Acceleration:  Wayzata Hockey has partnered with Acceleration Northwest to complement the on-ice training. 

• 1 month Hockey Pass - TBD

This Pass gives you unlimited access to all Acceleration has to offer - Skating Treadmill, Running Treadmill, RapidShot, Weight Training, Plyometrics, Pre & Post Testing, Personalized Programs, Experienced Trainers, etc.  Ideal for the hockey athlete. For important details, go to:  http://www.accelerationmn.com/speedpass.php.

• 8 Pack Skating sessions - TBD

Skating Treadmill - Up to 6 athletes will spend 1 hour with an Acceleration trainer to develop ideal skating mechanics that emphasize power, efficiency and speed. Skating bouts will replicate the intensity and fatigue levels achieved in game situations in order to develop the skater's aerobic and anaerobic thresholds.

(Discounted rates are available to players who register for the on-ice program, otherwise regular rates apply.)

To register, contact Pat O'Leary at 763-577-9990 or accelerationnw@yahoo.com.  For more information, go to:  http://www.accelerationmn.com/plymouth.php.  Click here for a copy of the Athlete Registration form.